As Pattabhi Jois, the father of Ashtanga Yoga, once said; anyone can practice Ashtanga yoga, an old person, a stiff person,a weak person, a sick person. The only one who can not is a lazy person. Now there’s a new time and place to not be lazy. Late morning. North London. Come as you are.

3 thoughts on “Welcome!

  1. hi i have a flyer for a first free class. it was posted throguh my door last summer. is it still valid. i was thinking of coming next week or the week after which is the best day for beginners? thanks

    Liked by 1 person

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