At exactly 13:26 on Wednesday this week, the moon will not only be full but will also be a super blue blood moon!  And no class. See you Tuesday, Thursday, Friday. Continue reading →

Hello dear yogis, Tomorrow morning at exactly 2:17am it will be a new moon so there’s no practice. Not only is it a new moon, but it is actually a micro moon! Enjoy the rest. See you on Thursday. Continue reading →

my friends, I have come down with a vomiting bug. I was hoping it would pass in time for me to come and teach but it is still very much with me. I’m sorry, I have to cancel the class. Have a good Christmas and see you in the new year! Continue reading →

Tomorrow’s class will start at 8:15am instead of 7am as I don’t have my regular babysitter tomorrow! Sorry for the inconvenience. Continue reading →

Tomorrow at 20:12 the moon becomes new again and so we have a day of rest. Continue reading →

Hi Everyone, Apologies for updating the schedule so late!  We will now have an early Monday class that starts at 7am and goes until the usual time of 11:30am.  I hope to expand that to at least 3 days a week.  Watch this space… Continue reading →

9:30am Mysore style. Get some sleep! Continue reading →